Mountain biking

The Surrey Hills are an excellent base for mountain biking catering for beginners to experienced riders. At Compass Outdoor we specialise predominently in providing training for female cyclists at beginner/intermediate level and improvers seeking confidence to take on some of the tougher off road climbs that are a feature of the Surrey Hills. This can be through tuition or guided rides on a group or individual basis.

Have you ever been taught to ride a bike properly?
Do you know where you can and cannot ride?
Are you seeking confidence to ride the trails all year round?

Compass Outdoor also provide training for off road challenge endurance events. We can advise on dealing with hours in the saddle, nutrition, hydration, clothing and other kit plus how to stay motivated to ensure you cross the line.

Guided rides in the Surrey Hills (2 hours)
Individuals (1 – 2) £35 each.
Groups: (3 – 6 people) £120

Mountain Bike Tuition (2 hours)
Individuals: (1 – 2 people) £40 each.
Groups: (3 – 6 people) £130

Tuition includes:

Understanding and efficient gear selection, braking, balance, body positioning, cadence, climbing, descending and general bike handling skills.

Half and full day rides are available for individuals or groups on request

Pre-requisites for all cycling sessions
1. You must be medically fit to ride a bike. A pre exercise questionnaire will be required prior to attending any session
2. Your bike must be safe and in a roadworthy condition. We do not hire bikes.
3. Helmets, gloves and glasses must be worn (gloves and glasses can be hired on request for a small charge)

If you have questions about mountain biking in general why not take a quick look at our top 10 FAQs?